Fast, Cheap, and Easy in a Good Way
Tags: black beans, chickpeas, dip, gluten-free, hummus, vegetarian
You know what’s awesome about being a grown up? The ability to eat chips and dip for dinner. Every night if you want to (and I doooo). For highly efficient dip procurement (aside from buying already made, of course), I have for you one dead easy recipe made with stuff I tend to always have in my pantry (and thus may likely be found in YOUR pantry):
Hummusy Black Bean Dip
1 can of black beans, drained
1 can of garbanzo beans, drained
Some bean juice from the above cans
a few cloves of garlic, depending on your level of garlic lust (mine is high)
A tablespoon or two of tahini
Half a lemon’s worth of juice, or 2 tablespoons
3 Tbsp olive oil
Some water, for thinning out
Rinse your beans, if desired, and throw everything above into a blender. Eat.
Miato said:
Nov 19, 09 at 9:08 amHi, Not sure that this is true:), but thanks for a post.
Thanks
Miato
Twitted by adriancumming said:
Nov 20, 09 at 2:33 pm[...] This post was Twitted by adriancumming [...]
meena said:
Dec 08, 09 at 10:59 pmthis sounds wonderfully easy and freakin tasty.
i can’t wait to have some free time to try your recipes!